A simple routine for acne-prone skin

Oily skin needs balance, not punishment. Over-cleansing and harsh scrubs often make breakouts worse.

Acne-prone skin produces more sebum, and pores clog more easily. The aim of a routine is to clean without stripping, to regulate oil, and to keep the skin moisturised and protected.

Morning

• Cleanse with a gentle, sebum-regulating gel.
• Treat with a light serum on the areas that break out.
• Moisturise with a non-comedogenic cream. Skipping moisturiser can push the skin to produce even more oil.
• Protect with an SPF 50+ sunscreen made for acne-prone skin. Sun can darken the marks that blemishes leave behind.

Evening

• Cleanse again to remove sunscreen, make-up and the day's oil.
• Apply serum, then moisturiser.

Good habits

Do not squeeze spots, which can lead to marks and scars. Change pillowcases often, keep phones clean, and choose make-up labelled non-comedogenic. Give a new routine four to eight weeks before judging the results.

If acne is painful, deep, leaves scars, or does not improve, see a dermatologist. Effective medical treatments are available.

This guide is general information about cosmetic care and does not replace advice from a doctor or pharmacist.